What is Not Alone Day?
Not Alone Day was created by Like Family as part of our mission to promote social inclusion and build strong, sustainable communities. This year's event will be held on Wednesday 26 July 2023.We want to raise awareness about the impact of loneliness and spark conversations about how we can break down the barriers of social isolation on a national scale.
Join the campaign
How you can help
Take a photo with your hands in a heart shape on 26 July. Post it on social media with:
• the hashtag #NotAloneDay
• tag @likefamilyau
• a blurb about what today is all about!
What is loneliness?
Loneliness refers to the negative feelings you experience when you're emotionally or socially disconnected from others.It's slightly different to social isolation, which is the state of having minimal or no contact with other people.You can feel lonely without being socially isolated, or be socially isolated without feeling alone.
The impact of loneliness
1 in 4 Australians experience problematic levels of loneliness. It can cause a range of physical and mental health complications, like poorer sleep, mental illness, and development of dementia.People who are Indigenous, young, elderly, have a disability, or live alone are more likely to experience loneliness compared to other groups.
Loneliness and the rising cost of living
According to the 2023 Life in Sydney Ipsos poll, people who are lonely are more likely to be concerned about the cost of living. As rent, electricity and food get more expensive, people are less inclined to spend money on socialising.Luckily, there are many ways you can show someone you care, without spending a cent.
About Like Family
We’re an NDIS registered provider connecting locals in need with locals who care. Join our community!If you need help, mental health support services are available at:
Beyond Blue – 1300 22 4636
Lifeline – 13 11 14© Like Family 2023. All rights reserved.